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Afterburners
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Re: New Heights...

You are all to funny...
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[Mar 27, 2012 1:35:13 PM]   Link   Report threatening or abusive post: please login first  Go to top 
Former Member
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Re: New Heights...

If you think we're funny now, Afterburner,
- then wait till you see us dance to that song, because no way can Viper97 say no
- and no way can I get my tail to obey to that rhythm, so I'll step on his toes
- but we'll do our best, Captain tongue

[Mar 27, 2012 2:33:46 PM]   Link   Report threatening or abusive post: please login first  Go to top 
Former Member
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Re: New Heights...

That helped, Viper97 :)
so let's all listen to Purple Rain




It might be my secret inner "fat kid" but I prefer Chocolate Rain

love struck
[Mar 27, 2012 2:40:25 PM]   Link   Report threatening or abusive post: please login first  Go to top 
Former Member
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Re: New Heights...

Ha! He's good. I also have a love of chocolate blushing
- and the dark one should even be good for us biggrin
It's not awfully danceable - but what the h**k
- it cannot get much worser (how us Danes say it to get your attention)
- so, kody7879, may I have the pleasure, please



[Mar 27, 2012 3:02:53 PM]   Link   Report threatening or abusive post: please login first  Go to top 
Former Member
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Re: New Heights...

That helped, Viper97 :)
It might be my secret inner "fat kid" but I prefer Chocolate Rain

love struck

NOOOOOOOOOOOOOOOOOOOOOOOOOOOO!
not after I´ve just lost 15 kg since september
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[Edit 2 times, last edit by Former Member at Mar 28, 2012 8:22:55 AM]
[Mar 28, 2012 8:21:06 AM]   Link   Report threatening or abusive post: please login first  Go to top 
Former Member
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Re: New Heights...

Hey, hey, Urlauber what a feat!
- more than one kg a month on a steady basis rose
So here's what we do to keep up the good work:
Boogie Woogie


[Mar 28, 2012 9:47:08 AM]   Link   Report threatening or abusive post: please login first  Go to top 
Former Member
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Re: New Heights...

thanks!
it wasn´t that steady though. More like the first 8kg in the first 6 weeks, then bouncing around the 100kg mark for 2 1/2 months months, and then another 7kg since mid February. hugs
Still gotta loose 2 more till I reach my target of 90 kg. Everything else I consider just the icing on the cake.
Then its on to maintainig that weight
[Mar 28, 2012 10:34:25 AM]   Link   Report threatening or abusive post: please login first  Go to top 
Former Member
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Re: New Heights...

It's very well done - even if it came off in bursts
- the last two ones will be a breeze
- and no icing and no cake devilish
(yes, I know the expression)

Do you do it by choosing specific foods or extra exercise?


[Mar 28, 2012 12:17:55 PM]   Link   Report threatening or abusive post: please login first  Go to top 
Former Member
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Re: New Heights...

Well, I had put on all that excess weight over almost 15 years, so it didn´t take much change in the beginning. All it took was the will to get started and stick to it love struck

I started out with some excercising and cutting back the sweets and sodas.
Then later on I started to tweak my daily diet a little bit more.
Adding more and more of the healthy stuff (salad, fish) into my plan, and reducing the unhealthy stuff (fries, pasta...)
[Mar 28, 2012 1:04:59 PM]   Link   Report threatening or abusive post: please login first  Go to top 
Former Member
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Re: New Heights...

It's very well done rose
- and I bet you feel much better today than six months ago
- and it must give a special satisfaction to buy clothes of a smaller size
blushing I'm working on 6 excess kilos one of which is gone tongue


[Mar 28, 2012 2:21:57 PM]   Link   Report threatening or abusive post: please login first  Go to top 
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