The only trick is how much you'll save! Use code TREAT20 for 20% off the regular price of everything!
0
User avatar

Art_Teacher

Cherry Crush

Healthy snack - Rosemary Walnuts
This is one of the recipes I made a couple days ago...so easy and a great, heart-healthy snack!

2 cups walnut halves or pieces (I just like the halves, because there is less tiny crumbs. lol)
1 TBSP. olive oil (or cooking spray)
1 tsp. dried (crushed or minced) rosemary  (the mincing or crushing releases the oils and flavor)
1/2 tsp. cayenne pepper (you could probably also use black pepper, if you want less heat, but they aren't that spicy)
1/4 tsp. salt

Preheat oven to 350 degrees.  Toss walnuts in olive oil, or spray them over with cooking spray and toss.  Then, toss them in the spices and spread them out on a single layer on a sheet pan. (I use parchment paper, for easier clean-up.) Toast in the oven for 10 minutes.  Let cool and enjoy a handful each day!
 
Laura
 Image    Image         
User avatar

CarrieG

Cherry Jubilee

Re: Healthy snack - Rosemary Walnuts
ooo this sounds yummy!!!!!!!!!!  i LOVE walnuts but living in pecan land...they are spendy...and i have gobs of pecans....and i mean gobs...so maybe i will try this with those
User avatar

Art_Teacher

Cherry Crush

Re: Healthy snack - Rosemary Walnuts
CarrieG wrote:
Fri Jun 26, 2020 1:58 pm
ooo this sounds yummy!!!!!!!!!!  i LOVE walnuts but living in pecan land...they are spendy...and i have gobs of pecans....and i mean gobs...so maybe i will try this with those
I'm sure it would be just as good! ;)  I got a huge bag of walnuts at Sam's Club for $12.  It was probably 10 cups. I think that is pretty good, cost-wise.
 
Laura
 Image    Image         
User avatar

emmapaige

Cherry Addict

Re: Healthy snack - Rosemary Walnuts
Yummmm....that sounds yummy.  I need to try this.
** Chris **

My blog: http://mommomandpoppop.blogspot.com/

 ImageImageImage Image
 
User avatar

blbabe1234

Cherry Bark

Re: Healthy snack - Rosemary Walnuts
I am all over this recipe! DH LOVES rosemary and we both love walnuts! I know what I'm doing next week!
Brandy 🐾 🐾 ❤️

  ImageImage   Image Image
User avatar

CarrieG

Cherry Jubilee

Re: Healthy snack - Rosemary Walnuts
Art_Teacher wrote:
Fri Jun 26, 2020 3:21 pm
CarrieG wrote:
Fri Jun 26, 2020 1:58 pm
ooo this sounds yummy!!!!!!!!!!  i LOVE walnuts but living in pecan land...they are spendy...and i have gobs of pecans....and i mean gobs...so maybe i will try this with those
I'm sure it would be just as good! ;)  I got a huge bag of walnuts at Sam's Club for $12.  It was probably 10 cups. I think that is pretty good, cost-wise.
  

that is a great price!!!!!!!!!!!!!
User avatar

Flasher

Cherry Crush

Re: Healthy snack - Rosemary Walnuts
Oh, that sounds so good!  Walnuts are probably my favorite nut.  Sadly, they are also one of my migraine triggers.  😭  So, none for me.  But, to everyone else that tries this -- enjoy the yummies!
OCD is not an adjective.  It is not a personality quirk. It is not synonymous with being organized.  It is a complex and debilitating mental health illness that affects people of all ages and walks of life, and is defined by the presence of unwanted, intrusive thoughts and repetitive actions. 💙 I am an OCD warrior and I fight for my son. 💙

Image

 
User avatar

Art_Teacher

Cherry Crush

Re: Healthy snack - Rosemary Walnuts
Laura wrote:
Fri Jun 26, 2020 6:24 pm
Oh, that sounds so good!  Walnuts are probably my favorite nut.  Sadly, they are also one of my migraine triggers.  😭  So, none for me.  But, to everyone else that tries this -- enjoy the yummies!

So, do other nuts trigger them, too? Carrie said something about having a bunch of pecans and I think it would taste good with them, too.
Laura
 Image    Image         
User avatar

DN in MN

Wild Cherry

Re: Healthy snack - Rosemary Walnuts
I am not supposed to eat nuts but those sound awesome... just may try it :)
Image     
2024 Layout goal ~ 14/100      2024 Word ~ FOCUS
 
User avatar

Aztam

Cherry Bing

Re: Healthy snack - Rosemary Walnuts
I bought some rosemary Marconi almonds From Trader Joe’s at Cmas time. Of course, they were seasonal and I couldn’t find them again. But hubs bought a big jar of Marconi and I can make my own with rosemary from my garden. So yummy.

 
ImageImageImageImageImage

Tam
User avatar

JillinIN

Cherry Cola

Re: Healthy snack - Rosemary Walnuts
Mmmmm This sounds so good! I can't wait to make it!
Thanks for sharing!
Jill
 Jill
ImageImage
User avatar

VickiR

Cherry Jubilee

Re: Healthy snack - Rosemary Walnuts
Love this snack!  We buy our walnuts in bulk at the local Amish market for $5 a pound.  A lot better pricing than the grocery store.  I do like pecans made this way also!
    ImageImage
Post Reply

Return to “Share a Recipe”

Information

Moderators

Midge