TIME ZONE CONVERSION
Posted: Fri Aug 06, 2010 10:31 am
here is a handy dandy way to convert your time to EST 
For those in the USA, it is way at the bottom (alphabetical)
http://www.timezoneconverter.com/cgi-bin/tzc.tzc
For those in the USA, it is way at the bottom (alphabetical) http://www.timezoneconverter.com/cgi-bin/tzc.tzc