Cherry Crush
I had posted my commitment to move more on the temporary board. Paisley and I did go for our walk today. Anybody else getting moving?
Laura
Cherry Bing
Today is my 3rd day of running/walking. I did 2 miles with the dogs. Rev decided it'd be great fun to bite my shoe as I was running. I tripped over him and his lead. At 43, I was less than thrilled hitting the gravel. A little dig in my palm, a slightly beat up knee and a bit of grit in the teeth. Dang border collies.
Kari ----- "Women with whips, 82% more likely to get what they want."
Check out my site! http://countryroadphotography.zenfolio.com/
Check out my site! http://countryroadphotography.zenfolio.com/
Cherry Crush
Ouch! Paisley got under my heels once when she was a pup, and I went sprawling over her and the gravel/pavement. Lots of cuts and bruises and scrapes, even she got a scrape. Plus, she was scared of me when I came near her with the leash for about a month! lol Hope you heal quickly.Kari_H wrote:Today is my 3rd day of running/walking. I did 2 miles with the dogs. Rev decided it'd be great fun to bite my shoe as I was running. I tripped over him and his lead. At 43, I was less than thrilled hitting the gravel. A little dig in my palm, a slightly beat up knee and a bit of grit in the teeth. Dang border collies.
Laura
Cherry Cola
I went to the gym and 10 min in I hurt my shoulder and had to leave. It's actually an exacerbation of an old injury- hopefully it won't hold me up for long because it will affect me at work 
Cherry Jubilee
I own a housecleaning business and I cleaned two houses today. That is my exercise for the day.
Cherry Crush
Bummer! I hope it feels better soon.CherryTat wrote:I went to the gym and 10 min in I hurt my shoulder and had to leave. It's actually an exacerbation of an old injury- hopefully it won't hold me up for long because it will affect me at work
Laura
Cherry Crush
Well, I went out to the garage, got my bike out and realized I'd probably be dehydrated before I hit the end of the driveway. Too hot and muggy here. So, I'll vacuum later. That will burn something. 
OCD is not an adjective. It is not a personality quirk. It is not synonymous with being organized. It is a complex and debilitating mental health illness that affects people of all ages and walks of life, and is defined by the presence of unwanted, intrusive thoughts and repetitive actions. 
I am an OCD warrior and I fight for my son.
I am an OCD warrior and I fight for my son. Cherry Crush
Yeah, here, too. I went to walk with Paisley at 10:30 and there was still a slight breeze and temps not too hot, yet. Now, is a totally different story.Laura wrote:Well, I went out to the garage, got my bike out and realized I'd probably be dehydrated before I hit the end of the driveway. Too hot and muggy here. So, I'll vacuum later. That will burn something.
Laura
Cherry Jubilee
I did an hour od zumba, then 20 minutes of bosu (mainly falling off the ball though!!)
A Cherry on Top
I did my indoor exercises today and walked a ton at work and up and down the ladder a lot. Since I had to be at work at 5am I couldn't jog before work and it was too humid when I got home to go.
Cherry Addict
I never did get to walk today except around SAMS which doesn't count as exercise. But I did decide to not let myself use my healing process as an excuse to pig out!
Bibi
A Cherry on Top
I 'Just Danced' with the Wii and little grandson earlier today for an hour. (He lasted about 20 minutes which is good since he's 7.) It's a great aerobic workout!
Then, some light weights and exercises for about a half hour.
Walked this evening with DH after his work for an hour and it was so hot and humid. 90 degrees out there!
Then, some light weights and exercises for about a half hour.
Walked this evening with DH after his work for an hour and it was so hot and humid. 90 degrees out there!
Cherry Cola
Managed to swim 66 lengths of the pool or 33 laps. Also cleaning out my scrappy room-- which will be a 3 day process.
[img]file:///C:/Users/jscokely/Documents/design%20team%20banner.png[/img]~Nancy~
Scrapbooking began in the Bible Ps. 78:3-4
Personal best-31 LO's completed 6/2010
Scrapbooking began in the Bible Ps. 78:3-4
Personal best-31 LO's completed 6/2010
Cherry Picker
I did a Tabata workout this morning.
Cherry Addict
What is Tabata?Morris4 wrote:I did a Tabata workout this morning.
Bibi
Cherry Picker
Its a list of exercises that I do in intervals. 20 seconds of high intensity exercise and 10 second rest.
It is normally around 4 minutes long, but I try to get in atleast 10 minutes.
It is normally around 4 minutes long, but I try to get in atleast 10 minutes.
Cherry Jubilee
Does running with a bad knee across a huge parking lot in a lightning storm count? I had to go to the podiatrist - so the toe wasn't that great either. LOL
Cherry Crush
I was very lazy yesterday and today. Managed to tweak my back while doing my cleaning, and didn't feel up to walking either day. 
Hopefully, I'll be all better tomorrow, because a cold front is moving through and highs will only be in the 70's! 
Hopefully, I'll be all better tomorrow, because a cold front is moving through and highs will only be in the 70's! Laura
A Cherry on Top
I did aerobics for an hour with the Wii today via 'Just Dancing' and just spent 2 hours at the pool. About an hour of that was walking laps around.
Cherry Cola
hahaha...no LOL
It's my day off, and anything I can do to stay off my feet is usually the goal.
It's my day off, and anything I can do to stay off my feet is usually the goal.
~Jeanne~
*There's two kinds of people in this world,
those that can focus and those that HEY LOOK A SQUIRREL!
*There's two kinds of people in this world,
those that can focus and those that HEY LOOK A SQUIRREL!
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